Rotate Bedding Weekly

Your cozy bed is a major dust distributor. The bedding collects skin flakes, sheds its own fibers and sends out a puff of dust every time you roll over. To minimize the fallout, wash sheets and pillowcases weekly. Items that aren't machine washable don't need weekly trips to the dry cleaners—just take blankets and bedspreads outside and shake them. You can spank some of the dust out of pillows, but for a thorough cleaning, wash or dry-clean them. When you change bedding, don't whip up a dust storm. Gently roll up the old sheets and spread out the new ones; even clean bedding sheds fibers. Washing your bedding weekly can help you identify any pests like bed bugs, too.